Contains contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids 540mg active EPA, 360mg DHA & 900mg total Omega-3 fatty acids per 3 softgel capsules Soft gel capsules Holland & Barrett's Omega 3 Fish Oil Concentrate 1000mg capsules contain contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids. Essential fatty acids need to be ingested from food as they are not naturally produced by the human body. EPA and DHA are Essential Omega-3 fatty acids which are commonly found in fish oils. DHA supports the maintenance of vision and normal brain function and the beneficial effect can be obtained with a daily intake of 250mg of DHA. When 250mg of DHA is taken with 250mg of EPA it also contributes to normal heart function. Holland & Barrett International Limited, Barling Way, CV10 7RH, UK Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland